Course Description: Gladiator School teaches beginning through advanced combat and self defense skills. Classes are mixed genders and training levels.
All classes include:
- Warm up exercises
- Foundation skills (with partner and or target practice)
- Daily focus
- Free form drills
- Fighting (mock combat overseen by your instructor)
Note: Gladiator school is intended to develop an individual’s skills in all aspects of combat, both armed and unarmed. Combat for the arena is defense oriented and excludes team exercises (like fighting from behind a shield wall). Those tactics were developed for Roman soldiers.